Sorry for no posts in such a long time but school and baseball are really getting in the way. I've still been training though. Such as running a mile every now and then. A few days ago I got my one piece swimsuit for the ironkids triathlon, so we went swimming today. I rode my bike down to the pool and we swam a 50 meter warm-up a 150 meter swim the 135 meter mark in 3:59 a 50 meter warm-down and then another 150 meters. After the swim I rode my bike back to our house.
I'm also keeping up with my own workout with sit-ups, push-ups, kettle bell swings, medicine ball tosses and a new addition tri-cep push-ups.
We leave Friday for GA. We are going to train hard this week. I'm really looking forward to going to GA!!
Great update. Your hard work and dedication will pay off. See you in Atlanta on Saturday!
ReplyDeletePawpaw