Wednesday, August 26, 2009

August 26 (by Dad)

Shortly after the last post, Austin spiked a fever. He ran fever on Sunday, Monday and Tuesday morning. He went to baseball practice Tuesday night (they have a tournament this weekend) but I decided to take a couple days off to let him get his strength back.

He assured me he was good to go for tonight so we eased back into training.

He did a fast 2 mile bike (7:10) and followed that up with a .5 mile run in 4 minutes.

Now that school and baseball have started, we really have to squeeze in training where we can. He is determined to do well at Ironkids.

Tomorrow he has school followed by baseball. He leaves for school at 6:30am and we don't get home until around 8:20pm on baseball days (tues/thurs)

Those will probably be "rest days" from now on.

We have a swim and a run planned for Friday.


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1 comment:

  1. christinAugust 27, 2009 at 11:41 PM

    Austin...this is from Olivia....I hope you are really feeling better and not just trying to train too soon. I'm really happy that you are doing Ironkids....it's really cool to have a big cousin that is so strong! I can't wait to see you again! Love, Livi

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