Training - August 10,11,12,13

Thanks for all the nice comments that everyone has left me. Here is the update on the past 4 days

August 10th: I ran 1 mile then had a break for 2 minutes then 1/2 a mile.

August 11th: swim 50m sprint, 500m, 50m sprint

August 12: Ran 2 miles

August 13th: swim 25m sprint x 5 with 10 second breaks, 150m

Tomorrow we are going to the bike store to have my new pedals put on. Dad will be home all day so we're going to swim, bike, and run tomorrow.

We're doing a mock race this weekend with the ironkids distances. 31 days until Ironkids!!