first .5 mile was 3:48
Second .5 mile was 4:16
Total 8:04
Best half mile ever.
And we've never run a full mile without walking so it was a challenge to finish but I felt like I could have keep on going. I think its because all the training.
I'm not supposed to swim today, but if we get to go to the pool I'm going to swim 100m as fast as I can.
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